Each guardian has the duty to supply their baby with the proper diet, which is able to create a strong basis for his or her future well being and become good meals habits.
However how will you do it? Many dad and mom puzzle over questions like “What meals ought to I feed my baby with?” and “How a lot is sufficient?” If you’re asking your self these sorts of questions proper now, the wholesome meals pyramid under might need all of the solutions you want.
Check out the infographic to study the primary constructing blocks of a nutritious diet for teenagers and youths.
Click on on picture to enlarge